You are a powerful creator. You have the ability to shape your experience of life.

Amanda's EnergyBook is your gentle guide back to that truth — to greater self-awareness, deeper joy, and meaningful change.

Presented in three distinct, colour-coded sections, this beautifully illustrated PlayBook offers an engaging and practical journey of self-discovery:

• Part One introduces you to the concept of energy and helps you understand your own energetic landscape.
• Part Two, the heart of the book, shares simple, effective ways to manage and shift your energy in everyday life.
• Part Three brings it all together, offering reflective insights and practices to carry with you on your ongoing life journey.

With 126 bite-sized chapters, each one illustrated and focused on a single topic, this book is designed for easy reading and deep impact.

This PlayBook is for you if you:

• Know that you are responsible for your own growth

• Are ready to explore and understand yourself more deeply

• Wish to strengthen your self-love and compassion

• Want to connect more clearly with your intuition

• Are seeking a deeper, more authentic relationship with yourself

• Would love to upgrade your self-care practices

• Want to improve your relationships with others

• Are looking for simple tools to manage your thoughts and emotions

• Desire a more joyful, balanced, and conscious life

The ideas in this book are simple - and they have the potential to spark real transformation.